I am Tana Longhurst a Foot Zone and Energy Work Practitioner
I was born and raised in Brigham City, Utah. I attended college at Ricks college and Utah State University, earning a Bachelor’s degree in Early Childhood Education, I then spent more than twenty years teaching pre-school, Kindergarten and First grade. At home, I have a loving husband of more than 35 years, and 4 brilliant children and 6 grandchildren. (Although now we are empty nesters, and have to go visit the kids!!)
In the midst of caring for our family, I was searching for a way to improve our health at home. This is when I found foot zoning and essential oils. For example, when my children couldn’t sleep, I would work the sleep center on their foot. When my back hurt, I worked the back signals on my foot and it would release the pain. Energy work helped relieve the depression and anxiety I struggled with for many years. I was in the first WeDoFeet FootZone school class, with only 2 of us in the class. I have loved retaking the classes and refreshers in the 20 years since then. There have been many new signals added, and improvements in the use of cream, essential oils and energy signals on the foot as we zone.
I have always enjoyed being creative, like music, tole painting and quilting. I have recently expanded into painting Barn Quilts! I also enjoy attending plays and concerts, swimming and water aerobics, walking, reading, going to the family cabin at Bear Lake, seeing and spending time with family and friends.
But most of all I love helping people feel better!
Foot Zoning
What is Foot Zoning?
The foot has signals that correspond to all the body systems. Just like computers need to be rebooted, the body needs to be rebooted and reset. Foot Zoning helps bring the body back into balance. A natural way to help your body feel better and heal faster. Foot zoning has helped in these ways:
- Align and balance all body systems, organs and parts
- Clear stress, Anxiety and Sleep issues
- Clarity of mind
- Infertility problems
- Digestive issues
- Strengthen the immune system
- Removes toxins
50 minute session
$60.00
Call me at 801-589-2156 to schedule an appointment
Energy Work
What is Energy Work?
Energy is all around us! who hasn’t entered a room and felt uncomfortable or uneasy about being there? Or felt very comfortable and right at home? So energy is everywhere.
Energy work is nothing more than deliberately changing the feeling within us or around us. You have probably already been doing it! For example, have you ever calmed an upset child, laughed, played music or talked to someone and helped them? You have changed the energy in that space. It can be called different things but it is energy, and we have the power to change it.
The Carolyn Cooper SimplyALIGN method makes it possible to create shifts and changes quickly because it works on the mental, physical, and emotional levels simultaneously.
Because it is so simple, many believe it can not be very effective. But many people see immediate dramatic changes but other see small gradual changes. Either way, things change!
SimplyALIGN works directly with your subconscious mind to cause energy shifts which result in release and change. Releasing means letting go of the emotion. Deeply held beliefs and thoughts can instantly be gone. Some benefits are:
- Stress release, creating a positive mental and emotional state
- Clearing negative, false or limiting beliefs
- Releasing feelings and emotions from the past that are holding you back
- Deepens connections with yourself and others
- Eliminates self-sabotage negative feelings of self, allowing yourself to be the best you can be
- Strengthens the way you interact with others, how you feel about them and how they feel about you, supports relationships
- Clears the mind of clutter, helps with clarity, focus, motivation and also helps you be calm and peaceful
- Allows you to be your true self
50 minute session
$80.0
25 minute session
$40.0
Call me at 801-589-2156 to schedule an appointment
Harmonic Light Therapy
What is Harmonic Light Therapy?
Harmonic Light Therapy radiates light wavelengths throughout the body, mind and spirit. When we are supplied with light and frequency, the body “tunes” itself into well balanced health. Harmonic Lights help the body relax and this allows us to heal faster. We heal best when we are in a relaxed state.
Benefits of Harmonic Light Therapy
- Injury Recovery
- Energizes and renews
- Relieves pain such as muscle and joint aches and stiffness
- Tendonitis
- Back Pain
- Neuropathy
- Stress and anxiety relief
- Improves immune system
- Supports all body systems
30 minute session
$30.00
Call me at 801-589-2156 to schedule an appointment
Happy Feet, Happy Life! 